Chef Raw Raw
What is a health coach?

Health coaches create space for the client:

  • to feel empowered

  • to remember they are the expert on themselves

  • to create a greater self awareness

  • to tap into internal wisdom

  • to trust intuition

  • to understand the self healing properties of the body

Coaches:

  • hold space for transformation

  • help clients reach their goals

  • want clients to be self sufficient

  • partner with clients in the journey toward empowered transformation

  • help clients develop strategies for lasting lifestyle changes that improve overall wellness and daily quality of life

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How can Chanah
help me?

Together, we explore where unhealthy behaviors were created, and create new healthier behaviors!

We can get in the kitchen together and learn how to cook new foods!

You will begin to approach life from a value-based, mindful, and confident headspace, building habits that work FOR YOU!